Posts Tagged ‘stress’


Richard’s Wellcare Sleep Support Statistics show that nearly 40 million Americans suffer from some type of sleep disorder; the most common being insomnia. There are many causes of sleep disorders and many factors that contribute to their severity. The high incidence of stress and the impact of the stress of everyday life on sleep quality…

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This rich and sweet-scented oil is known to aid meditation and as an aphrodisiac. Emotionally, it relaxes stress, soothes irritation, and lifts depression. Sandalwood acts as a tonic to the immune system. It balances both dry and oily skin, is useful in treating acne and skin rashes.

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