Posts Tagged ‘polyunsaturated fat’

CLA: Conjugated Linoleic Acid

WHAT IS CLA? Conjugated Linoleic Acid (CLA) is a polyunsaturated fat found in linoleic acid, an essential fatty acid found mostly in plant oils. Naturally, CLA is a product of digestion by microbes in the first stomach (rumens) of grass-eating animals such as cows, so is found mainly in grass-fed beef and dairy products. Not…

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