Select Source Spotlight Female hormones – they catch a lot of flak and take the blame for a myriad of problems, namely weight loss, energy and mood, among others. Thing is, if you’ve got a hormonal imbalance, it can be detrimental to your athletic performance goals too! And since certain hormones decline over time, supplements…

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Botanical  Information Maca is a root plant native to Peru. It is also known as “Peruvian ginseng” despite the fact that is not a member of the ginseng family. It is typically taken as a pill or liquid or as powdered maca root. Features & Benefits Studies found maca to have positive effects on sexual…

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