Richard’s Wellcare Sleep Support Statistics show that nearly 40 million Americans suffer from some type of sleep disorder; the most common being insomnia. There are many causes of sleep disorders and many factors that contribute to their severity. The high incidence of stress and the impact of the stress of everyday life on sleep quality…

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Botanical  Information Maca is a root plant native to Peru. It is also known as “Peruvian ginseng” despite the fact that is not a member of the ginseng family. It is typically taken as a pill or liquid or as powdered maca root. Features & Benefits Studies found maca to have positive effects on sexual…

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