Coffee is a brewed beverage from the roasted seeds of the coffee plant. Coffee contains caffeine. Excessive consumption of caffeine can cause nervousness, anxiety, insomnia, rapid pulse and heart rate, and PMS symptoms in sensitive individuals. Pregnant women should limit their coffee consumption. Coffee Grinding Tips Try not to grind more than you will use…

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Botanical  Information All types of tea (green, black, white, and oolong) are produced from the Camellia sinensis plant using different methods. Fresh leaves from this plant are steamed to produce green tea. Green tea is thought to have the highest concentration of powerful antioxidants called polyphenols. Features & Benefits Several population-based clinical studies have shown…

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