energy header

Magnesium

Health Benefits Magnesium, a mineral, helps coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate the heartbeat. It also helps keep coronary arteries from spasming. Magnesium plays a part in reducing elevated blood pressure by relaxing the muscles that control blood vessels. It also helps equalize the…

Read More...

Iron

Health Benefits Iron, a trace mineral, supplies energy to every cell in the body. It is a key component of hemoglobin, the blood’s oxygen-carrying substance. Iron is also found in myoglobin, which supplies oxygen to muscles, and in compounds that keep the immune system strong. This mineral is critical to sharp mental functioning. Slight deficiencies…

Read More...

Iodine

Health Benefits Concentrated primarily in the thyroid gland, iodine is a potent trace mineral that plays an important role in many of the body’s biological functions. In fact, iodine is so vital to a person’s overall health that in the 1920s, U.S. government health officials recommended it be added to table salt. The recommendation was…

Read More...

Calcium

Health Benefits Most of the body’s calcium is stored in the bones and teeth, where it is instrumental in keeping them strong. The small amount of calcium circulating in the bloodstream helps to produce the hormones and enzymes that regulate energy release, digestion and metabolism. Calcium also facilitates the movement of nutrients across cell membranes….

Read More...

Homeopathic Remedies

Homeopathy Homeopathic remedies are a system of medicine based on three simple principles: Like cures Like: For example, if the symptoms of your cold are similar to poisoning by mercury, then mercury would be your homeopathic remedy. Minimal Dose: The remedy is taken in an extremely dilute form; normally one part of the remedy to…

Read More...