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Anxiety Disorder/ Anxiety Attacks / Panic Attacks

The feeling of unease, worry, foreboding and fear, commonly known as anxiety, is a normal and often useful reaction to a dangerous or stressful situation. There are two basic types of anxiety disorders: chronic and acute. The acute form of anxiety disorder is the panic attack, a sudden and unexpected bout of intense fear and…

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Arthritis

The most common form of arthritis is osteoarthritis, also known as degenerative joint disease. This condition produces a gradual, age-related deterioration of joint cartilage. As the disease progresses and the cartilage continues to break down, exposed bone ends rub together and may develop growths, called spurs. Then, when the joint moves, the spurs grind against…

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Asthma

This chronic breathing disorder and lung disease affects as many as 15 million Americans. In an asthma attack, the bronchial tubes that feed air into the lungs become swollen and constricted, making it difficult to breathe. The narrowing of these airways triggers the release of compounds called histamines and other chemicals into the body. This…

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Teas

The tea bush known as Camellia sinensis grows in loose, deep, acid soil, at high altitude, with summer and autumn rain, in a little heat and little wind. In these harsh climatic conditions most plants die but the tea bush flourishes fantastically. The finest tea comes from elevations of 900 to 2100 meters. Tea is…

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Coffee Substitutes

These often are used by individuals who are sensitive to caffeine and other substances in coffee, but still enjoy a warm coffee-like beverage. Substitutes include grain beverages such as Kaffree Roma, Teechino, and Kafix. The ingredients common to all are barley and chicory; some have other flavorings such as mocha, almond and roasted carob. Related…

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