Mary’s Holiday Turkeys

By Jen Klama / 0 Comments

Free Range and Organic Free Range Turkeys are available in all Richard’s Foodporium locations! Choose to serve Free Range or Free Range Organic Turkey this Holiday meal. Mary’s Turkeys are all Free-Range, Vegetarian-fed, Gluten-Free, Antibiotic Free, Preservative Free, and Hormone-Free Taste the juicy, natural flavor of turkey with your family and friends, with the incomparable…

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Richard’s Participates in Mayor’s Feed The Hungry Program

By Jen Klama / 0 Comments

Richard’s Foodporium is glad to be a participant in this year’s Mayor’s Feed the Hungry Program for Manatee and Sarasota County. Five of our locations are collection sites for any non-perishable and packaged foods to feed families with needs that are close to our community. Our Bradenton and Sarasota stores will be collecting items until…

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Super-Charged Nut Butter Bites

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Richard’s Super-Charged Nut Butter Bites Richard’s Double CHOCOLATE CHIP INGREDIENTS 1 1/4 cups Gluten Free Rolled Oats — you can also swap quick oats or a blend of half quick, half old fashioned 2 tbsps New Chapter Black Seed powder 1/2 cup Almond Butter 1/3 cup Local Honey (Richard’s Sarasota Honey) 1 tsps pure vanilla 1/4…

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Organic Wine Tasting

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Host your own organic wine tasting party If you’ve decided to brave the storm and take on hosting a dinner/party/book club, why not make it fun? We’ve got something up our sleeve that will really wow and engage your guests! Hosting a wine tasting is easy and will get your guests talking without much effort…

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Boron

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BORON * Health Benefits Boron is a biologically dynamic ultra-trace element important in human metabolism. A recommended dietary allowance for boron has not been established, although surveys indicate that average daily intakes of boron from food and water range between 0.5 and 3.1 mg. Boron was originally used in the 1870s as a food preservative…

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Diabetes

By Richard's / 1 Comment

Diabetes is a chronic metabolic disorder in which the body loses its ability to utilize glucose. There are two different types of diabetes mellitis. Type 1 diabetes, is also known as juvenile diabetes or insulin-dependent diabetes. This type develops suddenly, usually in people under age 30, and treatment entails taking daily insulin injections, usually for…

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Fatigue

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Everybody feels tired now and then, but fatigue goes beyond that. Fatigue is a feeling of being tired almost all the time. This deep exhaustion is not an illness in itself; it’s most often a symptom of some other disorder, such as insomnia, nutrition deficits, overwork, too much exercise (or too little), or certain medical…

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Vitamins a Quick Reference Guide

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Vitamins – A Quick Reference Guide Vitamins are organic molecules that are essential to metabolism in all living organisms. While these molecules serve essentially the same role in all forms of life, higher organisms have lost the ability to synthesize (make) many vitamins. Vitamins are found in the foods we eat, or in supplement form.…

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