Teas

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Teas* The tea bush known as Camellia sinensis grows in loose, deep, acid soil, at high altitude, with summer and autumn rain, in a little heat and little wind. In these harsh climatic conditions most plants die but the tea bush flourishes fantastically. The finest tea comes from elevations of 900 to 2100 meters. Tea…

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Vitamin B6

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VITAMIN B5 * Day by day, there’s probably no nutrient as actively involved in keeping your system running smoothly as Vitamin B6. Technically an umbrella term used to describe three B vitamins (pyridoxine, pridoxal, and pyridoxamine); Vitamin B6 partakes in no fewer than 100 chemical reactions throughout the body. Vitamin B6 helps manufacture the building…

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Magnesium

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MAGNESIUM * Health Benefits Magnesium, a mineral, helps coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate the heartbeat. It also helps keep coronary arteries from spasming. Magnesium plays a part in reducing elevated blood pressure by relaxing the muscles that control blood vessels. It also helps…

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Lavender

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Lavender has a potent lingering fragrance. All true lavender oils, are antibacterial, antifungal, and possibly, antiviral. The scent is full and rich, rounded and supportive. Lavender is great for relaxing or to encourage sleep. Add to soap or lotions.

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Insomnia

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The term insomnia refers to difficulty falling asleep or staying asleep, or to problems waking up earlier than planned. An episode of insomnia that lasts only one or two nights is often to stress or excitement. But often insomnia can become a chronic disorder that persists for months or even years, especially when the root…

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