Richard's Health Topics & Recipes
Garlic is an herb that we recommend always having on hand, in at least one of the several different forms garlic is available in. From powder, salt, and minced for cooking to fresh for both cooking and wellness – this herb has a plethora of uses besides being tasty! Garlic is one of the oldest…
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It’s clear that plastic is becoming a huge problem in our society and environment. As consumers, it can sometimes feel like there’s nothing we can do to stem the flow of single-use products onto the market (and then into the landfill). The zero-waste movement is one way we can make a difference in our homes…
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Now Papaya Enzymes combine natural papaya enzymes with Mint and Chlorophyll. This product is good as a digestive aid, and may also help prevent gas. Since poor digestion can contribute to bad breath, Papaya Enzymes and Chlorophyll may help by supporting healthy digestion. This is a vegetarian product. Stearic Acid and Magnesium Stearate are edible…
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Pycnogenol is a patented extract of the French maritime pine bark (Pinus pinaster). It is standardized to contain 65-75% procyanidins, a class of polyphenols and flavonoids like those found in blueberries, wine, grape skin, citrus, and cocoa. Some research suggests that procyanidins may have antioxidant and anti-inflammatory activity. The remaining compounds are phenolic acids, which…
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Making your own oat milk is a very simple process with a very delicious outcome! For smoothies, lattes or baked goods — oat milk has a neutral taste. Ingredients 2 cups rolled oats 5 1/2 cups of filtered water 2 medjool dates, pitted 1 tsp vanilla extract Optional: 1/2 cup cacao powder Directions Place oats,…
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