Richard's Health Topics & Recipes
Prebiotics for Digestion Consumer interest in ingredients such as probiotics and fiber have grown as people look for ways to alleviate symptoms of digestive health problems. Dealing with digestive and gastrointestinal disorders can be painful and uncomfortable; due to this, consumers seek to ease their symptoms with natural ingredients, contributing to market growth for digestive…
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CannaCell® by Andalou Amplify your natural beauty with our new botanical CannaCell® Range! Our THC free, CannaCell Hemp Stem Cells are extracted from the mature stalk of the hemp plant and works to counteract free radicals, oxidative damage, sun exposure and pollution, promoting optimal health of the skin. CannaCell Hemp Stem Cells are blended with…
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Gone are the days when supplements came in just pill form. Modern science has created for consumers several options for taking supplements, but the question remains: which way is best? Bioavailability The most important aspect of a supplement delivery method is how well and quickly it works, even though the experience (taste and convenience) is…
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Some of the most essential elements to our bodies’ natural chemistry are minerals. Eating the right amount of minerals through diet alone can be difficult, so it’s key to understand how and why supplementation can help. The Dirt Poor Facts Soil depletion is the leading cause of mineral deficiency in the fruits and vegetables we…
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If taking better care of your body (both inside and out) is among your current health goals, chances are you may be considering adding collagen to your daily health and beauty regimen. Collagen is the most abundant protein in the human body and the main component of connective tissue. It is made up of key…
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Known for its concentrations of electrolytes, vitamins, and minerals, coconut water has swept the nation. From yoga studios to vending machines, you can buy the tropical drink just about anywhere. Coconut water is made from the clear liquid inside of green coconuts. It’s not to be confused with coconut milk, which is made from the…
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Approximately 1 in 5 individuals experiences a mood disorder at some point in their lifetime, and the prevalence among women is 50% greater than among men. Many individuals experiencing a mood disorder are either untreated or undertreated. Consumers may be unaware of dietary supplement options, such as S-adenosyl-L-methionine (SAM-e), that can help support a healthy…
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[print-me] What to Plan For You’ll need to plan for two situations: Remaining in your home after a disaster or evacuating to a safer location. Have a three-day supply of food and water on hand — plan for one gallon of water per person per day and food that won’t spoil. Keep a manual can…
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If you’re looking for the ideal probiotic supplement, you’ve probably noticed the broad array of brand-specific focused information and ingredients available in forms that include capsules, powders, and liquids. Trying to make comparisons between brands can be confusing, unless you know what to look for. That’s what Richard’s expert associates are here for! But…
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Beets are one of nature’s most powerful healers. Unfortunately, they’re not at the top of most people’s favorite foods list due to their earthy flavor and seemingly limited usage. However, beets are more diverse than meets the eye and can be consumed in both sweet and savory dishes as well as in many different forms…
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