Richard's Health Topics & Recipes
Garlic is an herb that we recommend always having on hand, in at least one of the several different forms garlic is available in. From powder, salt, and minced for cooking to fresh for both cooking and wellness – this herb has a plethora of uses besides being tasty! Garlic is one of the oldest…
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Supplements may be helpful for leaky gut and one of our favorite gut support products is the amino acid, l-glutamine. Plus, there are so many additional advantages of l-glutamine for the gut to benefit from. As food enters the intestines, it’s broken down into individual nutrients that can pass through the tight junctions of the…
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It’s clear that plastic is becoming a huge problem in our society and environment. As consumers, it can sometimes feel like there’s nothing we can do to stem the flow of single-use products onto the market (and then into the landfill). The zero-waste movement is one way we can make a difference in our homes…
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Now Papaya Enzymes combine natural papaya enzymes with Mint and Chlorophyll. This product is good as a digestive aid, and may also help prevent gas. Since poor digestion can contribute to bad breath, Papaya Enzymes and Chlorophyll may help by supporting healthy digestion. This is a vegetarian product. Stearic Acid and Magnesium Stearate are edible…
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Pycnogenol is a patented extract of the French maritime pine bark (Pinus pinaster). It is standardized to contain 65-75% procyanidins, a class of polyphenols and flavonoids like those found in blueberries, wine, grape skin, citrus, and cocoa. Some research suggests that procyanidins may have antioxidant and anti-inflammatory activity. The remaining compounds are phenolic acids, which…
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These 5 essential oils are must-haves for a Joyous Home, free of chemicals! Essential oils are one of the most versatile natural products out there. From home cleaning to freshening the air in your home to helping with insomnia and anxiety, there really is an essential oil for everything and everyone! Lavender Essential Oil…
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Are you a fire cider convert yet? A longtime favorite in the herbal community, this DIY tonic is finally gaining mainstream popularity. Our customers have been fans for years, and we were thrilled to hear about it currently having a moment in the limelight, so we went straight to the source, Rosemary Gladstar, the respected herbalist, teacher, and author…
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Step aside PSL flavoring, let’s get down to the real business – pumpkin seeds. These little green goddesses are not only a fall snacking staple but they deliver some amazing health benefits. Raw, roasted or included as a topper- Pumpkin Seeds can add some great nutrition during the fall season. Here are some of our…
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