Posts by Richard's
Lion’s Mane
Benefits Promotes mental clarity, focus, and memory* Provides cerebral and nervous system support* Many studies have identified a NGF (Nerve Growth Factor) in Lion’s Mane Optimizes nervous and immune system health* Supports cognitive function* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent…
Read MoreCoffee
Coffee is a brewed beverage from the roasted seeds of the coffee plant. Coffee contains caffeine. Excessive consumption of caffeine can cause nervousness, anxiety, insomnia, rapid pulse and heart rate, and PMS symptoms in sensitive individuals. Pregnant women should limit their coffee consumption. Coffee Grinding Tips Try not to grind more than you will use…
Read MoreAcai
Botanical Information Açai (pronounced ah-sigh-EE) is a palm tree native to Central and South America. It produces a reddish-purple berry that is related to the blueberry and cranberry. Promoted as a “superfood” due to its high antioxidant content and is marketed for weight-loss and anti-aging purposes. It is available as juices, powders, tablets and capsules.Features…
Read MoreAcne
Acne* This chronic skin condition is characterized by outbreaks of pimples and other eruptions, most often on the face but also on the neck, shoulders, upper back, chest, and buttocks. Acne occurs when the sebaceous, or oil, glands at the base of hair follicles in the skin secrete too much sebum. Excess sebum can back…
Read MoreBiotin
Health Benefits Although biotin is one of the lesser known B vitamins, it plays an essential role in a number of important body processes. This nutrient assists the body in metabolizing protein, fats and carbohydrates from food. It plays a special role in enabling the body to use blood sugar (glucose). Biotin also helps produce…
Read MoreZinc
Health Benefit Zinc is believed to promote a strong immune system by, among other things, revitalizing the thymus gland and its production of white blood cells. In addition, autoimmune diseases (chronic ailments linked to the improper functioning of the immune system, such as lupus, rheumatoid arthritis, or fibromyalgia) may also benefit from zinc supplementation. By…
Read MoreAmino Acids
The body uses chemical substances called amino acids to build the exact type of protein it needs. There are two types of amino acids: essential and nonessential. While the body must get the essential amino acids from foods, it can manufacture the nonessential amino acids on its own if the diet is lacking them. Of…
Read MoreWhite Willow Bark
Botanical Information The use of willow bark dates back thousands of years, to the time of Hippocrates (400 BC) when patients were advised to chew on the bark to reduce fever and inflammation. The willow family includes a number of different species of deciduous trees. The willow bark sold in the US is typically a…
Read MoreBilberry
Botanical Information Bilberry, a relative of the blueberry, has been used for nearly 1,000 years in traditional European medicine. It grows in North America, Europe, and northern Asia. The fruit are rich in astringent compounds called tannins. The fruit can be eaten or made into extracts. Similarly, the leaves can be made into extracts or…
Read MoreAstragalus
Botanical Information Native to China, Astragalus has been used for centuries in traditional Chinese medicine. A relative of licorice and the pea plant, there are actually over 2,000 species of Astragalus. Teas, capsules and other formulations are made from the plant’s flat, yellowish root. Features & Benefits Used to prevent and treat common colds and…
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